"Enlightenment is not imagining figures of light
but making the darkness conscious."
~ Carl Jung

What is Theta Healing?

Theta Healing is a holistic healing method, that directly works on clearing unhealthy beliefs and thought patterns from the subconscious mind, often creating instant healings of the body, mind and spirit. It is like divine hypnotherapy, utilized as a tonic for the subconscious mind, and a catalyst for moving forward. This is a spiritually based healing method, involving the practitioner going into a meditative or Theta brain wave state to connect with the Divine Source and co-create a healing for another person. Altered states of consciousness to heal others is ancient and has been used for eons by Shamans. The underlying premise of Theta Healing practiced by Trudy involves 3 important facets: Core Beliefs Reprogramming, Feelings Work/Emotional Health and Physical Health (All explained below). But first, take a look at some of the benefits to Theta Healing.

Benefits to Theta Healing: Transform your blocks, so you can move forward…

Three Underlying Facets to Trudy’s Theta Healing:

The mind is an amalgamation of literally billions of thought patterns and beliefs that are submerged in the subconscious mind. In a way, we are like subliminal robots, following the command of our subconscious minds, living out our lives unconsciously. Have you caught yourself saying things like, “I’ve become my mother,” or “I keep attracting the same type of partner,” Interestingly, the conscious mind is estimated to be only 12% of our mind. And the subconscious is estimated to be 88%, holding memories, beliefs, personality and even controlling autonomic bodily functions. Theta Healing is all about reprogramming core beliefs and thought patterns to liberate your true self! Incidentally, have you ever noticed that in the middle of the word belief is the word “lie”?

The Theta Healing paradigm recognizes 4 levels at which these beliefs can exist: 1. Core: Conception to Present 2. Genetic: At least last 7 generations 3. History: Past lives to Present 4. Soul: All that you are. The following are examples of unhealthy core beliefs that need to be transformed: "I am unloveable," "I must suffer to grow," "I feel guilty for receiving," "I hate my body," "Money is the root of all evil." The underlying focus of Theta Healing is to transform these negative beliefs into empowering ones. Because of the Mind-Body connection, healing can result instantly at any level of the mind, body or spirit. Theta Healing can liberate you from the frustrating cycle of knowing these unhealthy beliefs are there and consciously knowing they are false, yet not knowing how to release them from the subconscious mind.

2) Feelings Work and Emotional Health

Our cells have receptors that are programmed to receive certain feeling and emotions. That is all they know, and at the cellular level you will be influenced to attract and create in your life, circumstances that reinforce what the cells know. For example, if a client has been chronically depressed for years, they may have forgotten what it feels like to be joyful. A Theta Practitioner would co-create with the Divine Source a healing by instilling the feelings of joy. This will support an awakening in the patient to the feeling of joy and changes in their current life patterns that resonate with joy.

Through experiencing feelings, we root ourselves in the present moment, and this is vital for manifesting what we want. In order to manifest, we have to first experience what these feelings are like to bring them to our reality. For example, if you would like to attract a loving and caring partner, but have never experienced this before, the feelings will be foreign to you, and you will continue to attract unloving partners. But if you learn to feel what it would be like to have a loving partner, you immerse yourself in the present moment as if it was already so, and that is the key to manifesting what you want. Theta Healing facilitates this process, so that you can learn a new healing feeling immediately and manifest your dreams.

The evolving and accepted theory in modern western biomedicine is that emotions are the connection between mind and body. The research and book, “Molecules of Emotions” by Candace Pert Ph.D. have been revolutionary and credible regarding this phenomenon. This is a fundamental premise of Theta Healing, which gets to the source of all healings at the subconscious level of the mind. By healing the subconscious mind, we release and transform emotions and feelings, so that optimal health and well-being can manifest effortlessly. It’s a simple continuum: Mind - Emotions - Body!

3) Physical Health: The Mind-Body Connection

Theta Healing addresses physical symptoms directly by treating the subconscious mind. The understanding of the Mind-Body Connection in healing has become almost mainstream in our modern world. Core Beliefs, such as, “I am weaker than my problems,” or “I hate my body,” can be devastating to our physical health. This also relates to subconscious desires, such as, “wanting to numb oneself,” which can manifest as addictions or neuromuscular disorders. By clearing the subconscious mind of unhealthy beliefs/thought patterns and replacing with empowering ones, Theta healing can facilitate the activation of our body’s inner wisdom to heal itself.

What Happens in a Theta Healing Session?

Theta Healing is a magical tool, yet grounded with practical techniques. For the receiver, it involves a transformation and cleaning of the subconscious mind. First, the practitioner will talk with you intuitively and compassionately, performing what Theta Healers refer to as “digging for core beliefs.” These beliefs are buried and programmed in the subconscious mind, blocking the receiver from their highest self. These are accurately confirmed through Applied Kinesiology or Muscle Testing (explained below). Then the Theta Healer gets permission from the receiver to remove/replace the negative belief and enters the Theta brain wave state (explained below) to clear and replace unhealthy beliefs/thought patterns with empowering ones. Lastly, through muscle testing it is confirmed that the old thought pattern/belief is gone, which it almost always is.

Example: After a compassionate process of “digging for core beliefs,” let’s say a client muscle tests positive for the belief: “I am unworthy of love.” The client relaxes or meditates while the practitioner gets permission and goes into the Theta brain wave state to eliminate the belief and replace it with the belief and related feelings: “I am worthy of love.” Lastly, the client is muscle tested for the belief to confirm it’s elimination and replacement.

Explanation of Theta Brain Waves and Muscle Testing:

Theta Brain Waves: It is called Theta Healing because the practitioner enters the Theta brain wave state. It has been verified by ECG machines to prove that Theta Practitioners are indeed entering the Theta state. There are 5 kinds of Brain Wave Patterns that are categorized according to their frequencies: Gamma, Beta, Alpha, Theta and Delta. The Gamma state is used when we learn and process information, Beta is a conscious state used when we communicate or think, and Alpha is associated with meditative states. Theta occurs during deep relaxation, and is normally entered during REM (Rapid Eye Movement) sleep, when we dream and also attained through hypnosis. Delta is the state of deepest sleep.

Thus, the Theta brain wave pattern is a doorway between the conscious and unconsciousness mind, where deep transformation takes place at the subconscious level. It is known by many that during a traumatic event the person transitions from the conscious to unconscious state, and that transition (Theta) is when traumatic memory enters and imprints the subconscious mind. Thus, it only makes sense that we exit the traumatic memory from the same door it entered.

Muscle Testing: Muscle testing has become a very popular and practical tool to find answers for questions about what’s best for a person’s well-being. According to many modern alternative healing modalities (including Theta), the subconscious mind is physically located in the body. Because the body is a manifestation of the subconscious mind, we can receive answers from the body. Whenever you say or think something that resonates with the subconscious, the electrical and magnetic fields around the body get stronger, making the muscles test stronger. And the opposite is true regarding things that do not resonate with the subconscious, in that the muscles will demonstrate weakness. When we muscle test “Yes” for a certain belief, the muscles will hold strong and vice versa. On another note, this concept may explain many neuromuscular diseases, in that the body is screaming in a constant, weak state as a reminder that something in their life does not resonate with their subconscious mind.

Where does Theta Healing come from?

In the late 80’s our collective consciousness began to bring back the knowledge and wisdom pertaining to Theta Healing, that is ancient in principle. A gifted healer named Vianna Stibal rediscovered Theta Healing through an attempt to heal herself from cancer and prevent the amputation of her leg (where the cancer had spread). By using Theta Healing, she healed herself instantly from cancer and saved her leg. She went on to heal thousands of others with all kinds of illnesses, creating her own healing paradigm, providing practical tools that can be easily learned and used. Vianna and other Theta Practitioners began to realize that unconscious beliefs (“I am weaker than my problems”) and unhealthy emotions (anger, hate, fear) manifest as diseases and block us from living our potential. For more information on Vianna Stibal and Theta Healing, visit her website at www.thetahealing.us or read her book, “Go Up and Seek God, Go Up and Work With God” (revised and expanded).